Welcome to Anandam Meditation Hall
Discover powerful tools of breath, meditation, and wisdom to transform stress into peace and joy, through Art Of Living Program
About Us
At Anandam Meditation Hall, we believe every individual carries the potential for peace, happiness, and wisdom within. Located in East Delhi, our centre is dedicated to spreading the vision of Gurudev Sri Sri Ravi Shankar through transformative Art of Living programs.
Thousands have already experienced relief from stress, deeper meditation, better relationships, and a more joyful way of living through our workshops. With a serene ambience, compassionate teachers, and a community rooted in seva (service), satsang, and celebration – Anandam is more than just a hall; it’s a space to recharge and reconnect with your true self.
Our Programmes
Happiness Program
- Release stress, discover joy, and learn powerful breathing techniques like Sudarshan Kriya™
Sahaj Samadhi Program
- Experience effortless meditation for profound inner peace.
Advance Meditation Program
- A deep retreat in silence to rejuvenate your mind, body, and soul.
Deep Sleep & Anxiety Relief Program
- Gentle practices to calm the mind and improve sleep quality.
Medha Yog (for teens)
- Boost memory, concentration, and confidence through yoga and pranayama.
Utkarsh Yog (for children)
- Fun yoga & life-skills training for energy balance and emotional strength.
Sri Sri Sanskar Kendra
- Joyful space for children to learn values, culture, and life skills.
Ramayan Program (for children)
- Relive the wisdom of Ramayan through storytelling, chanting & activities.
Know Your Child Workshop
- Unique guidance for parents to better understand and nurture their children.
Marma Therapy
- Traditional pulse diagnosis to assess health and mind-body balance.
Knowledge Sessions
- Uplifting wisdom talks for clarity in life
Satsang
- Collective singing, chanting, and celebration to raise energy.
Other regular offerings include: Sri Sri Yoga, DSN, VTP, Blessing Program, Rakkenho, Trainings, Camps, and more.
Anandam Experience
Step inside our world of joy, silence, and celebration.
Knowledge Sessions
Yoga
Satsangs
Meditation
Pujas
Breathwork
Testimonials
From Stress to Smiles – Hear Their Journey
Upcoming Events
Stay updated on all upcoming Art of Living programs and special events at Anandam Meditation Hall
Happiness Program
🗓️Date: 24 - 26 Oct
🕓Time: Morning- 6:30 AM - 9:30 AM
Afternoon- 2:30 PM - 5:30 PM
Evening- 6:30 PM - 9:30 PM
RakkenHo Session
🗓️Date: Yet to be updated
🕓Time: Yet to be updated
